Lunar Locks: How the Moon Cycles Affect Your Hair Growth & Health

Have you ever had a haircut that just felt right? Like your hair was suddenly full of life, flowing effortlessly, and feeling stronger than ever? Or perhaps you’ve had days where no matter what you do, your hair feels dull, dry, or just… off? Well, you wonderful human you - the moon might have something to do with it.

Just as the moon pulls the ocean tides, it influences our bodies too (which are mostly water, after all). Ancient traditions have long believed that the moon’s phases affect everything from plant growth (heard of biodynamic farming and lunar harvesting as used by the incredible OWay to create our products?) to energy levels—and yes, even our hair.

By aligning your hair care with the lunar cycle, you can tap into nature’s rhythm and support your locks in a truly holistic, nourishing way.

Let’s explore how the moon’s cycles can support your hair journey—pour yourself a soothing tea, get comfortable, and discover how aligning with lunar energy can bring out the best in your locks.

🌑 New Moon: A Fresh Start for Your Hair

The new moon is all about new beginnings—it’s like a blank page in the sky. Just as farmers plant seeds at this time, it’s the perfect moment to set intentions for healthier, stronger hair.

✨ Best Hair Care Practices During the New Moon:

Scalp Detox & Reset: Your hair deserves a fresh start! Use a gentle scalp scrub, clay mask, or herbal rinse to clear away buildup and create space for healthy growth. Come and visit us for our Lunar ritual - This beautiful ritual, aligned with the Lunar cycle is a regenerating experience that frees you from daily stress and toxins, restoring vitality to your hair and scalp and preventing imbalances and problems in them.
Set Your Hair Intentions: Whether it’s growing longer, healing damage, or embracing your natural texture, take a moment to set some hair goals. Maybe even write them down!
Skip the Scissors (For Now): Hair energy is at its lowest, so if you’re aiming for length, wait for the waxing moon before trimming.

🌒 Waxing Moon: Time to Strengthen & Retain

As the moon expands, so does its energy—and that means your hair is in a phase of strengthening, thickening, and retaining length. This is a wonderful time to focus on overall hair health.

✨ Best Hair Care Practices During the Waxing Moon:

Trim Away Stagnant Energy: If your hair feels weighed down or brittle, a light trim can help shift unwanted energy and support healthy retention.
Feed Your Hair: Load up on growth-supporting nutrients like biotin-rich foods (almonds, eggs, leafy greens) and scalp-loving oils (rosemary, castor oil). The beautiful Apotecari products we have in salon are an incredible addition for your hair and wellness goals.
Protect & Nourish: Opt for low-manipulation styles like braids, twists, or loose buns to prevent breakage while your hair thrives.

🌕 Full Moon: Peak Energy & Hair Magic

The full moon is big, bold, and full of energy—and your hair is, too! This is the time for amplification, hydration, and strengthening. If you’ve been waiting for the perfect moment to refresh your hair, this is it.

✨ Best Hair Care Practices During the Full Moon:

Trim for Strength & Thickness: A full moon trim is said to encourage stronger, fuller hair over time. If you want to maintain length and boost vitality, now’s your moment.
Deep Condition & Hydrate: Treat your hair to a rich oil treatment, a nourishing mask, or a protein boost for maximum strength. We love the Sophic moisture and protein masks and nourishing oil, or the Oway rebuilding mask paired with Hinu hair and Scalp Oil.
Moonlit Hair Rituals: Step outside under the moonlight and brush your hair with intention, breathing in the fresh air and setting positive affirmations for your hair journey. It’s deeply grounding and honestly kind of magical.

🌗 Waning Moon: Letting Go & Releasing

As the moon begins to shrink, this phase is all about release—letting go of what no longer serves you. Your hair, just like your energy, may feel like it’s shedding or in need of a reset.

✨ Best Hair Care Practices During the Waning Moon:

Scalp Massage & Circulation: A gentle scalp massage with warm oil (like jojoba or black seed oil, or even better - or Hinu oil blend) can help release tension and promote relaxation.
Let Go of Heavy Products: If you’ve been layering on styling products, now is a great time to do a gentle cleanse and let your hair breathe.
Rest & Restore: This is a good time to slow down, avoid excessive heat styling, and embrace soft, natural hairstyles.

Honouring the Rhythm of Your Hair

Our hair, like the rest of our body, is deeply connected to nature. When we tune into the cycles of the moon, we learn that there’s a time for everything—growth, nourishment, release, and renewal. By caring for our hair in harmony with these rhythms, we aren’t just improving its health; we’re deepening our connection to ourselves and the world around us.

So the next time you book in a trim, mix up a hair mask, or set new hair goals, take a peek at the night sky. You might just find that the moon has been guiding you all along.

🌙✨ Happy hair journey, moon child. 🌿💛

Words by Blair Lewis, Salon Founder and @holistichaircoach